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What is Lymphedema?
  Useful Information about Lymphedema
Lymphedema is the swelling of a body part. It is a condition that occurs in the loose connective tissue due to an excessive accumulation of fluid. It can be disfiguring and unsightly. It is a chronic condition which progressively deteriorates the patient's limb(s) and makes them prone to infection, if left untreated. Lymphedema is fairly common. It affects approximately one percent of the population in the United States. Lymphedema is classified into two catagories.   Home

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  Primary Lymphostatic Lymphedema
Primary Lymphostatic Lymphedema is an inherent or congenital condition that may manifest at birth, during adolescent years, or often around the age of 35. It is predominantly women who suffer from this condition, and it occurs most often in the lower limbs.
  Secondary Lymphostatic Lymphedema
Secondary Lymphostatic Lymphedema, the most common form of edema, is caused by trauma, damage, or excision of lymph nodes that are related to the affected areas. The most frequent incidents occur in patients who have had surgery to remove malignant tumors. The large increase in the incidence of breast cancer and subsequent mastectomy operations is one of the major reasons for the increase in lymphedema today. Lymph nodes are removed or irradiated to prevent the spread of the disease. Cancers of the breast, uterus, prostate, bladder, ovaries, and skin are typical examples of such treatment. Secondary lymphedema typically occurs six months to three years after the initial surgery, but it can be triggered at any time by a minor trauma such as an insect bite, simple cut, or a fall.
  Lymphedema DO's
  •    Practice precise and meticulous skin care. Use pH balanced lotions and cream to protect the skin.
  •    Use insect repellent when appropriate.
  •    Follow a good nutritional program. Eat lots of fresh vegetables, no canned veggies or soup. Avoid table salt and fatty foods. Limit your protein intake.
  •    Maintain optimum weight - obesity contributes to Lymphedema.
  •    Exercise - swimming, stretching, and walking are excellent. Incorporate deep breathing techniques along with specific exercises taught by a certified MLD therapist.
  •    Elevate the limb - sleep with pillows under the affected arm or tilt the mattress if possible for the legs.
  •    Carry antibiotic solutions with you at all times for incidental cuts, scratches, or bites. Treat infection seriously and immediately.
  • Seek treatment at the first sign of lymphedema.
  Lymphedema DONT's
  •   Subject yourself to extreme temperature changes. Hot tubs, saunas, steam baths must be avoided.
  •   Use instuments on affected limb in manicures, or pedicures.
  •   Pet animals that scratch or bite.
  •   Allow blood pressure to be measured on affected limb.
  •   Allow injections / vaccinations on affected limb.
  •   Allow lymphography / venography of affected limb.
  •   Receive accupuncture on affected limb.
  •   Wear constrictive clothing or jewelry - i.e. watches, rings, or bracelets.
  •   Wear heavy prosthesis which may cause undue pressure.
  •   Lift heavy objects with affected limb.
  •   Take unnecessary risks in the kitchen or garden.
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The National Lymphedema Network Lymphedema Resource Aid Lymphedema Awareness Foundation Dr. Vodder's School of Lymphatic Massage